holistic therapy in pasadena, CA and across california.
It’s time to find your center and deepen your relationships.
you’re tired of Feeling Alone, stuck, or Too sensitive.
Welcome to a soft place where all parts of you are accepted.
Hi, I’m Lauren.
I help individuals find self-acceptance and couples create balance.
I’m a therapist, but I’m also a human. I know first hand what it’s like to find relief after stepping into the vulnerability healing requires.
Working with individuals, I’ve had the gift of witnessing deep transformation. In our work together, you can expect to meet your most authentic self. I aim to meet you with direct, yet warm support.
Couples who find their way to my office are often ready to find a new rhythm. This offers a prime opportunity to move through conflict and deepen your connection, compassion, and understanding of yourselves and each other.
I help folks from all walks of life heal from inside out.
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Many individuals who come to my office suffer from depression and anxiety. I'm attuned to helping you find relief from the physical symptoms and am committed to helping you heal the root wounds. Learn more.
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Do you ever feel like you're not quite of this world? This is often the experience of highly sensitive people. I specialize in helping folks learn how to embrace the power of their sensitivities. Learn more.
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A big part of my practice is focused on helping couples strengthen their communication and find points of connection in their differences. Learn more.
It is a courageous first step to reach out for support.
I offer a free, confidential 15-minute phone consultation to explore whether working together could be the best way forward.
